

🌟 Fuel their future with every chew — because thriving teens don’t wait!
FIRST DAY Vitamins for Teens delivers a potent blend of 12 essential nutrients including vitamins A, B-complex, C, D3, E, and K2, enhanced with an organic fruit and vegetable blend. Specially formulated for boys and girls aged 12-17, these strawberry-flavored gummies support immune health, cognitive development, and physical growth. Gluten-free, non-GMO, and plant-based, they offer a convenient 30-day supply designed for busy teen lifestyles.




















| ASIN | B0DNNY39PJ |
| Age Range Description | Teen |
| Allergen Information | Gluten Free, Non-GMO |
| Best Sellers Rank | #2,879 in Health & Household ( See Top 100 in Health & Household ) #56 in Multivitamins |
| Brand | FIRST DAY |
| Brand Name | FIRST DAY |
| Customer Reviews | 4.0 out of 5 stars 1,247 Reviews |
| Diet Type | Plant Based |
| Dosage Form | Capsule |
| Dose Release Method | Osmotic Release |
| Flavor | Strawberry |
| Item Form | Capsule |
| Manufacturer | First Day, Inc. |
| Number of Items | 1 |
| Primary Supplement Type | Multivitamins |
| Product Benefits | Brain Health Support |
| Specific Uses For Product | Multivitamins for Teens |
| Supplement Formulation | Multi-Supplement |
| UPC | 850018469432 |
| Unit Count | 60 Count |
A**E
Title: Great Daily Multivitamin for Growing Teens
FIRST DAY Vitamins for Teens has been a wonderful addition to our daily routine. I love that it’s specially formulated for teens ages 12–17 and includes essential nutrients like Vitamins A, B-complex, C, D3, E, and K2 to support growth, energy, and overall wellness. The organic fruit and veggie blend is a big plus, giving me confidence that my teens are getting extra nutritional support beyond their regular meals. The gummies taste great, making it easy for teens to take consistently without reminders or complaints. I also appreciate the clean ingredients and thoughtful formulation designed specifically for developing bodies. Overall, this is a convenient and reliable multivitamin option for supporting teen health every day.
B**L
Very chewy
Very chewy, and they are one giant clump of vitamins in the container. You have to pry them apart.
K**R
Great teen vitamin that actually tastes good!
I bought the First Day Teen Multivitamin for my teen, and we’ve been really happy with it so far. The first thing we noticed was the taste — they actually taste good (which makes it way easier to stay consistent). No weird aftertaste, and they’re soft and easy to chew. I also like that they’re made specifically for teens. With school, sports, and busy schedules, it feels good knowing they’re getting important nutrients to support energy and overall health. After a few weeks of taking them daily, I’ve noticed: More steady energy throughout the day Less complaining about feeling “tired all the time” Easy to remember to take since they don’t dread it The ingredients list is also reassuring compared to a lot of overly sugary gummies out there. Overall, definitely a great option if you’re looking for a quality multivitamin for your teen that they’ll actually take consistently.
M**R
Good vitamin; don’t love taste
It’s a good vitamin, but my kids do not love the taste. The ingredients are a good quality. The vitamins do stick together but can be pulled apart easily.
D**A
Excellent teen multivitamin - organic, delicious, and actually works!
FIRST DAY vitamins for teens are absolutely wonderful and have made such a positive difference in my teenager's health routine! As a parent, getting teens to take vitamins consistently is challenging, but these gummy vitamins make it easy. The organic fruit and vegetable blend provides real nutrition from whole food sources rather than synthetic ingredients. I love that they're specifically formulated for teens aged 12-17 with the nutrients growing adolescents actually need. The gummies taste delicious with natural flavors - my teen actually looks forward to taking them daily. The texture is perfect, not too hard or sticky. The comprehensive formula includes essential vitamins and minerals for energy, immune support, and healthy development during these crucial growth years. I appreciate that they're made with organic ingredients without artificial colors, flavors, or high fructose corn syrup. The bottle provides a generous supply that lasts. Since starting these vitamins, I've noticed my teen has more consistent energy levels and fewer sick days. The individually wrapped gummies make them portable for travel or school. The brand focuses on quality with third-party testing. Perfect for picky eaters who don't get enough fruits and vegetables. The value is excellent for premium organic teen vitamins. Easy way to fill nutritional gaps during busy teenage years. Essential for supporting healthy growth and development. Highly recommended by this grateful parent!
A**A
Great daily multivitamin for teens
I bought First Day Vitamins for Teens for my teenager, and we’ve been really happy with them so far. The gummies are easy to take and actually taste good, which is a big plus for teens who don’t like swallowing pills. I really appreciate the clean ingredient list and the organic fruit & veggie blend. It feels good knowing my child is getting essential nutrients like vitamins A, B-complex, C, D3, E, and K2 to support overall health, energy, and immunity - especially on busy school days when meals aren’t always perfectly balanced. No stomach issues, no complaints about taste, and it’s easy to remember to take daily. This is a solid option for parents looking for a high-quality multivitamin made specifically for teens. Would definitely recommend!
S**.
Reserving judgement...
I am not sure how to rate these vitamins yet... we are entering our 3rd full month taking these vitamins. We have not had any miraculous changes like the ads proclaim, but they are still good supplements. The reason for my 3 star rating is... the first batch I received was great, the newest batch I received is good. The middle order was awful. To say the least. The gummies were gooey, completely stuck together in a blob and an awful grainy texture. The other batches seemed absolutely normal. A little stuck together, but a normal dry gummy vitamin texture both in the container and in the mouth. I have no idea what happened with that middle batch, but if I was basing my review on just that batch, I would never order these vitamins again. I am hoping that was just a bad batch (and no it didnt have anything to do with hot weather upon delivery).
O**R
Tastes better than it smells
I'd read that the vitamins are stuck together and they are. We use a butter knife each day to get 2. And they smell....not great but the taste is better than the smell. Does my son like the flavor? No. He's 15 and is willing to try. It's been a week and he's gotten up on time 2 days after not getting up for weeks. Not sure if he's just maturing or it's the vitamins. ha ha ha!!!
Trustpilot
3 weeks ago
3 weeks ago