Amazon Elements Theanine 200mg 60 Capsules

I started taking L-Theanine to help with stress and focus, and it has truly been a game changer. I pair it with my morning coffee, and it smooths out the caffeine jitters while enhancing focus and alertness. I feel calm but not drowsy, which makes it perfect for work or study sessions. The effects are subtle but noticeable: less anxiety, better mood, and improved concentration.I also appreciate that it doesn’t leave me feeling wired or overstimulated like some nootropics or energy supplements. I take around 200mg, and the benefits kick in within 30-45 minutes. It’s now a must-have in my supplement stack. Highly recommend this to anyone looking for stress relief without sacrificing productivity!Pros:• Reduces stress and anxiety• Enhances focus without jitters• Works well with coffee or aloneCons:• Effects may vary depending on dosage and individual toleranceWould absolutely buy again!

Perfect daily amount and seemingly good quality.(as I haven't sent to a lab to be tested.) It goes well with my Ashwagandha and helps me relax after work and sleep a little better

I'm a 58 year old woman. I've been under a greater-than-usual amount of stress lately and was having difficulty functioning at work and at home. I have palpitations, shortness of breath, nausea, and intense sweating during extreme panic attacks. I wake in the middle of the night and have an attack on my bathroom floor.I was a nervous wreck all the way to the mailbox and back, going to pick this up. I hadn't eaten yesterday morning and took a capsule as soon as I got back in the house. About 90 minutes later, I realized that I was incredibly calm. No butterflies in my stomach, no rubbery legs, and no palpitations! And it lasted all day! I actually watched two entire movies and was focused the whole time.I fell asleep easily last night. I did wake up during the night, but I didn't have a panic attack and went right back to sleep.I felt great this morning and in a really good mood! I took one again before leaving the house (and before eating) and had a fantastic day at work.I paid less than $14 dollars for this bottle of magic and it is worth every penny. I was a little troubled that the 8 reviews all came from people who got a free bottle and almost didn't order. I considered a more expensive brand with good reviews, but price seemed to be the only difference and I am glad I settled on Amazon's brand.I am not going to a doctor. I know what's bothering me and also know what I do not want. Just needed a little something to get me through a really tough period. Thanks, Amazon!Will come back and update...Day 3: Someone came to the office today and wigged out. Normally, this would really rattle me -- stressed out or not -- but I was completely calm and in control. I'm not going to take it this weekend just to see how I feel, and also to see if perhaps I can take it only two to three times a week.

This product seems to work.

4 great nights of sleep and feeling refreshed waking up.

Not helping yet may take a while

I heard about Neurogum and thought about trying it for mental clarity and improved energy. Checked the ingredients and found it included this and caffeine. So, I take this with morning coffee, and indeed, the mental clarity is for real and the boost in energy is for real. Good product and I will continue to buy it.

I used to take an all in one neutropic. Now I take individual supplements. This L-theanne is a cornerstone to my regimen. I've not tried too many brands, but I notice this one and its affordable.