Body-Solid Heavy-Duty Exercise Medicine Balls with Dual Handles, Durable Non Slip Rubber Grip Medicine Ball for Weights Training, Weightlifting & Core Workouts.

I saw someone using one of these at my local gym and ended up buying one to use my own home vs laying on the gym floor. I wanted this to use to exercise my stomach area and it works great. I love the handle feature of it. I can lay on my back, hold this, extend my arms back then forward and really feel the muscles tighten in my stomach area. I will have to watch videos or more people use this for more uses but for now I am happy. Ball is nice and sold, durable and for me 12 lbs is a good weight.

Handles are super handy. Love them. Have two of them so far and will probably buy another.

I've been working out with this ball for a couple of months now, and I'm not at all disappointed with my purchase. I could tell as soon as I removed it from the package that this was a high quality item... not cheap and poorly made like some of the other medicine balls I've used. The grips are nice and comfortable and it can take a beating. It cost a little more than I originally wanted to pay, but it will without-a-doubt pay off in the long run.

Great medicine ball - handles work well

I wanted to have the same quality equipment to further my physical therapy at home. Just the piece I needed and my husband can use to improve his golf game as well.

The handles are nice and make it practical for kettlebell substitution on a budget. It arrived super deflated and I did not have the equipment to fix this on my own, which was super frustrating- expected it to be solid not something that needed a pump.

Brought this ball based on a recommendation from my golf coach, learning to engage the core to swing the club with body and not just the arms

I love these. While expensive, they are sturdy and soft to the touch. Very easy to grip on either side or with both hands. Less chance for injury compared with a rigid kettlebell or dumbbell. And it won't rust. Larger than a conventional kettlebell. I will add a few more to create a set.

Great to handle so easy to use. can do heaps of exercises with this ball