Is there a difference between the BOSU Blue Trainer and the BOSU Standard - they seem very similar and Amazon ALWAYS messes up dimensions.

There is a Bosu Balance Trainer and Bosu Sport Balance -- the latter being smaller for portability. But, THE Bosu is the Balance Trainer, so I think safe to assume "standard" refers to that. The base platform is 25" in diameter (26 1/2 " if handles included). Inflated, the height is 9-10".

I have terrible balance. Would this be helpful to me or is it too challenging for someone with no balance?

If there is no medical condition causing the balance issue, I would think this would work to help. It IS tough (or, unfamiliar) at first, so I stood next to a kitchen counter to have easy grasp of a solid surface (and, not next to a window, for instance) I did not do the super advanced skills to begin. Just try the static standing, then shifting weight all directions to get your balance with the ankle in all positions. THEN try picking up one foot and balance on one leg. For some, this will be a walk in the park and they will quickly move thru the included exercise program. I use it like a short strided "stepper" machine, and love it. My strength and balance are improved in just a couple weeks of use. DO take care doing deep lunge moves on and off the ball.... oops, those hip flexors got pretty sore. (user error) It's been fun and easy to use, I keep it in a convenient location for more frequent use.

Does anyone have any tips on how to inflate this thing?

I just received mine and I understand why all the problems with inflating! I read all the suggestions; here's what I learned and it worked perfectly and quickly when I understood the problem: The instinct is to push straight down on the pump to inflate the half ball. But that makes it hard for air to go in. So I pumped very slowly at first without slamming the pump down, and a little on an angle. Suddenly I could feel it inflating. It ended up taking less than 5 minutes and the first part is the hardest. Just don't go straight down and don't push hard until the ball is somewhat inflated.

this is the pro model and 65cm?thanks

It is 65cm but the Home/Retail model

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⚡ Elevate your home workouts with balance and power!

COMPACT PORTABLE - Lightweight 6 kg design fits seamlessly into your home gym setup.
HEAVY DUTY SUPPORT - Engineered to hold up to 300 lbs, perfect for all fitness levels.
DURABLE RUBBER BUILD - Premium rubber material ensures long-lasting stability and grip.
DYNAMIC BALANCE MASTERY - Challenge your core with a 65cm dome designed for versatile workouts.
VERSATILE TRAINING TOOL - Ideal for strength, cardio, and rehabilitation exercises to elevate your routine.

The BOSU Balance Trainer Home Version features a 65cm diameter dome made from durable rubber, supporting up to 300 lbs. Weighing just 6 kg, it offers a compact yet robust platform for dynamic balance, strength, and cardio training, making it an essential tool for home fitness enthusiasts aiming to boost core stability and overall performance.

Reviews

李**斌

いい感じ！

いい感じ

27.03.2024

よ**葉

大谷選手もトレーニングで使用

整形外科のリハビリで使用してよかったので購入大谷選手のトレーニング風景をテレビでみたら片脚で中腰でかがみバランスをとっていました

9.02.2024

き**太

滑らないのでいいです

すぐに届き、早速使っています。梱包も最小限で良かったです。色の種類がいくつかあると嬉しいです。

16.02.2024

M**A

15600円で購入しました

興味があったので高いですが購入しました。バランストレーニングに最適です。耐荷重は136kgです。ちなみにBosu Pro Balance Trainerのほうは耐荷重158kgです。耐久性については後ほど追記します。

1.09.2018

L**E

品質やはり良いです！

アメリカから発送みたいで届くの時間がきりましたが、その価値はあり！

4.01.2023

仲**彦

冬場のトレーニング

下半身トレーニングに使用しました。無理なくゲーム感覚で楽しくトレーニングできます。

14.01.2018

T**T

サイズ大きく耐久性がある

本格的で安心して使用できます

23.04.2021

A**ー

期待どおり！

このボスボールは、テレビでマラソン選手がトレーニングで使用しているのを見て、ほしいと思い購入しました。実際使用してみると半球型のボールの部分は丈夫で体重60キロほどの僕が乗ってジャンプしても全然大丈夫でしたなので耐久性があって長く使えそうです。あと付属しているDVDは日本語では無いのでちょっと何言ってるかわからないのですがまぁ日本語がわからない方でもトレーナーの動きをまねればいいかと。トレーニング効果はボスボールあるなしでは全然違いました最近筋トレをサボっていて隠れかけていた腹筋がクッキリ！一月ずつの結果を見るのが楽しみです^ ^いい買い物が出来ましたm(_ _)m

22.08.2016

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Model Number	72-10850-2BB
Color	blue
Material	Rubber
Batteries Included	No
Maximum Weight Recommendation	3E+2 Pounds
Product Dimensions	62.48 x 62.48 x 15.24 cm; 4 kg

BOSU Balance Trainer Home Version 65cm [Parallel Import Product]

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