Full description not available
A**ー
実用的
バラバラだった知識がまとまりました。自分にとって今まで買ったトレーニング関係の本では一番解りやすく、自分で再現しやすい実用的な本です。英語がちゃんと解らなくても大丈夫。
B**A
Batata
目から鱗というか、自分でここまで出来るというセルフリリースはすごく勉強になりました。
J**N
An accumulation of readily available works
Well this book is good for someone who has little experience and no access for a professional trainer. However, it’s neither unique in its approaches nor original and overpriced. The terminology and language are changed not sure why this work was so highly regarded since individuals like Paul Chek presented the same approaches which he accumulated through the studies of texts of Porterfeild, De Rosa and Peterson.
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3 weeks ago
2 months ago
