how big are the capsules?

They are a typical supplement capsule. I'd say about 3/4" long by 1/4" wide. Not hard to swallow.

What is the percentage of each of the 3 magnesium ingredients? Seller, please answer this.

It has only 400 mg it says this on the label there is no brake down of each one on the label it shows this in the pictures posted on here along with the product

In what country is this product produced?

I am pretty sure it is in Fargo, ND. Their headquarters are there and from in the description it says: " OUR QUALITY & HERITAGE - We're control freaks...in a good way! For nearly 50 years, Swanson Health has delivered science-backed health products worldwide. In 1969, we began in Fargo, ND with a mission to offer wellness solutions that help people live simply healthier together. Our facilities are Good Manufacturing Practice (GMP) certified, and our purity and potency testing includes independent third-party labs. Clinical research, scientific consensus and usage traditions guide our innovation." ^^ So I think it is in ND. Someone please correct me if I am wrong though.

What's the fraction of each ingredient?

from magnesium oxide ,magnesium citrate,magnesium aspartate.other ingredient rise flour ,gelatin,magnesium stearate

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Description

⚡ Elevate your wellness game with triple-action magnesium power!

VEGAN POTENT - 300 vegan capsules designed for daily use, perfect for the mindful, health-driven professional.
STRESS ENERGY BOOST - Supports a balanced response to stress while naturally enhancing energy levels to keep you sharp all day.
BONE MUSCLE VITALITY - Promotes nerve, muscle, and bone health to maintain your active, on-the-go lifestyle.
TRIPLE MAGNESIUM POWER - Harnesses magnesium aspartate, citrate & oxide for superior absorption and comprehensive mineral support.
TRUSTED QUALITY ASSURANCE - Crafted by Swanson with rigorous standards, ensuring purity and potency you can count on.

Swanson Triple Magnesium Complex delivers a potent blend of magnesium aspartate, citrate, and oxide in 300 vegan capsules, designed to support brain function, energy, muscle, bone health, and stress management with optimal absorption and trusted quality.

Reviews

M**H

My best supplement

The Swanson Triple Magnesium Complex is a fantastic supplement for boosting overall wellness! Delivering 400 mg of magnesium per capsule, it combines three highly absorbable forms—oxide, citrate, and aspartate—for maximum bioavailability. Users rave about improved sleep, reduced muscle cramps, and enhanced energy levels, making it a game-changer for muscle, bone, and heart health. The vegan capsules are easy to swallow, gentle on the stomach, and perfect for daily use. A top-notch choice for anyone looking to support their nervous system and combat fatigue

30.05.2025

C**R

Great! Works as a gentle sleep aid and relaxant.

These are great, I add magnesium glycinate with it, but other than that, a great magnesium supplement.

21.07.2025

D**E

Easy to swallow

Great value for the money and easy to swallow

25.09.2025

D**D

Works for me

Good stuff. Received on time.

29.08.2025

G**O

Works

Works good most nights to help me stay asleep.

25.05.2025

T**E

Good product, good company

Apparently magnesium comes in a variety of compounds for various health needs. These triple magnesium complex capsules cover at least 3. Most noticeable for me, when taken at bedtime, they keep my nightly leg cramps from happening—100%! Help with sleep too.‘ been using them for years. I recommend.

15.05.2025

D**D

Works well, reasonable price

Works well and reasonable price. My other source dried up.

4.06.2025

N**S

I love this product!

The best product. I have been taking it for quite some time. It is great for digestion and I don't feel sluggish and it is great for my sleeping habits. I think overall it is the best for the health.

23.05.2025

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