Is it soy-free? I can’t do soy or flaxseed.

Read Naomi mighty mg magnesium label. Everything you need to know is on the Amazon website. Or contact then I don't feel comfortable answering your question.

How many mg are they?

There is 360mg of Bioactive Magnesium per 2 veggie capsules. Thanks for your interest.

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💪 Elevate your wellness game with Mighty Mg — because strong hearts and calm minds never go out of style!

BONE STRENGTH BOOSTER - Promotes resilient, healthy bones by enhancing calcium metabolism and bone formation.
NO LAXATIVE JUST RESULTS - Gentle on your digestive system with zero laxative side effects, unlike typical magnesium supplements.
CALM MIND RESTFUL NIGHTS - Magnesium glycinate combined with glycine promotes mental calmness and improves sleep quality—wake up refreshed.
HEART CIRCULATION CHAMPION - Clinically supports healthy cardiovascular function and maintains normal blood pressure for your active lifestyle.
POWER PACKED 360 MG MAGNESIUM - Optimal daily dose of bioavailable magnesium malate & glycinate for maximum absorption without digestive discomfort.

NAOMI Mighty Mg delivers a potent 360mg blend of magnesium malate and glycinate designed for superior absorption and gentle digestion. This supplement supports cardiovascular health, strong bones, balanced mood, and restful sleep without the common laxative effects. Developed by best-selling author Naomi Whittel, it’s a science-backed formula tailored for professionals seeking holistic wellness and peak performance.

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