how long does it take for the chromium to help in weight loss? I have been taking it for a month and have not seen any effects yet.

To be honest, I never really noticed any significant weight loss while using Chromium Picolinate, regardless of the brand. And I have been taking 200 mcg daily of various brands for several years now. I take it just to help maintain "safe" blood glucose levels since everything is so sugar laced these days. And there are several good studies that substantiate the effectiveness of it for this role.

Is the rice flour mixed with the chromium or just the capsule or both?

I think the content is Rice Flour mixed with Chromium.

is this product halal or kosher ?

As of November 2019, the information reads: CERTIFICATIONS/CLASSIFICATIONS: Made without Gluten, Dairy Free, Egg Free, Non-GMO, Halal, Nut Free, Soy Free, Corn Free.

Does it contain Magnesium Stearate?

According to the label, the supplement doesn't contain magnesium stearate.

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⚡ Elevate your metabolic game with every capsule!

PLANT BASED PURITY - 100% vegetarian capsules for mindful, clean supplementation
BALANCED ENERGY BOOST - Supports carbohydrate, fat, and protein metabolism for holistic vitality
LONG LASTING WELLNESS - 250 capsules ensure months of consistent metabolic support
TRUSTED QUALITY ASSURANCE - Crafted by NOW Foods with rigorous US manufacturing standards
PRECISION POWERED METABOLISM - 200mcg chromium supports balanced glucose and metabolic health

NOW Foods Chromium Picolinate delivers 200mcg of chromium per serving in 250 vegetarian capsules, supporting healthy glucose metabolism and overall metabolic balance. Made in the USA by a trusted brand, this supplement offers a long-lasting, plant-based solution for professionals seeking steady energy and metabolic wellness.

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Manufacturer	Now Foods
Item model number	1422
Product Dimensions	6.86 x 6.86 x 12.07 cm; 158.76 g
ASIN	B0019LPNLK

NOW Foods Chromium Picolinate 200mcg, 250 Capsules

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