The DASH Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight by Manger, William M., Nelson, Jennifer K., Franz, Marion J., (2014) Paperback
J**J
Satisfied with Amazon Purchase
Sensible & healthy eating plan to not only lose weight, but put the brakes on high blood pressure as well. My doctor applauded me when I told him I was following the DASH Diet.
K**E
nothing new
Typical diet plan. Nothing really new or enlightening -- just like the American Heart Association or American Cancer Society's diets.
J**X
Four Stars
Easy to read and understand.
N**Z
Four Stars
Good book
P**I
Five Stars
Easy to read and complete
S**N
Nice Book
Nice Book highly recommended
H**G
healthy eating book
Love this book better than e book as you can keep going to different pages while holding other page and write notes ect. I refer to it every dayExplains every thing you need to know I think it does any way and I am new at this diabetes thing for family member but great for any one who is looking to change eating habits ect.no recipe's in it though, just full of information that is easy to under stand,and pictures to
Trustpilot
4 days ago
2 weeks ago