---
product_id: 8799268
title: "STOTT PILATES Intermediate & Advanced Cadillac Manual – Professional Pilates Guide for Instructors and Students | Step-by-Step Cadillac Programming, Techniques & Variations"
brand: "stott pilates"
price: "₱7277"
currency: PHP
in_stock: false
reviews_count: 6
url: https://www.desertcart.ph/products/8799268-stott-pilates-intermediate-and-advanced-cadillac-manual-professional-pilates-guide
store_origin: PH
region: Philippines
---

# 176 pages of expert Pilates wisdom Eco-friendly recycled Plasti-Coil binding Writable, uncoated pages for personalized notes STOTT PILATES Intermediate & Advanced Cadillac Manual – Professional Pilates Guide for Instructors and Students | Step-by-Step Cadillac Programming, Techniques & Variations

**Brand:** stott pilates
**Price:** ₱7277
**Availability:** ❌ Out of Stock

## Summary

> 📖 Elevate your Pilates game with the ultimate Cadillac manual—because mastery waits for no one!

## Quick Answers

- **What is this?** STOTT PILATES Intermediate & Advanced Cadillac Manual – Professional Pilates Guide for Instructors and Students | Step-by-Step Cadillac Programming, Techniques & Variations by stott pilates
- **How much does it cost?** ₱7277 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/8799268-stott-pilates-intermediate-and-advanced-cadillac-manual-professional-pilates-guide)

## Best For

- stott pilates enthusiasts

## Why This Product

- Trusted stott pilates brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Mylar Matte Lamination:** Long-lasting manual built to withstand daily use
- • **Eco-Conscious Printing & Binding:** Sustainably produced with vegetable-based inks and recycled materials
- • **Writable Pages for Custom Insights:** Take notes directly on the manual to personalize your practice
- • **Step-by-Step Programming & Techniques:** Clear, precise instructions to elevate your teaching confidence
- • **Master 88 Exercises & 90 Modifications:** Comprehensive coverage for every skill level

## Overview

The STOTT PILATES Intermediate & Advanced Cadillac Manual is a 176-page professional guide featuring 88 exercises and 90 modifications designed for Pilates instructors and advanced students. It offers detailed step-by-step programming, high-quality photos, and safety cues, all printed on writable pages with durable Mylar lamination and eco-friendly materials, making it an essential resource for elevating Pilates teaching and practice.

## Description

Elevate your Pilates teaching with the STOTT PILATES Intermediate & Advanced Cadillac Manual, the definitive guide to mastering one of the most versatile pieces of Pilates apparatus. Developed by the education experts at Merrithew, this comprehensive manual provides instructors with in-depth instruction, advanced methodology, and refined movement analysis to support confident, effective teaching at higher levels of training. Designed for both seasoned instructors and dedicated practitioners, this manual delivers a complete library of intermediate and advanced Cadillac exercises. Each movement is outlined with precise setup instructions, step-by-step execution, targeted muscle focus, breathing cues, and safety considerations, giving you everything you need to teach with clarity and control. High-quality photographs illustrate proper form, helping you visually identify ideal alignment and common deviations. Beyond exercise breakdowns, the manual includes progressions, regressions, and programming insights, allowing instructors to adapt to a wide range of client needs. Whether you’re working with athletes, rehabilitation clients, or experienced Pilates students, you’ll find valuable tools for tailoring sessions to maximize strength, mobility, and core stability.

Review: Price - Good book
Review: As described and pictured - Great pictures of the exercises and detailed explanations.

## Features

- 88 exercises & 90 modifications; 176 pages
- manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
- text pages are not coated so you can write on them
- bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat
- printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 10.94 x 8.7 x 0.55 inches |
| Package Weight | 0.65 Kilograms |
| Item Dimensions  LxWxH | 10.75 x 8.75 x 7.5 inches |
| Item Weight | 1 Pounds |
| Brand Name | STOTT PILATES |
| Number of Items | 1 |
| Manufacturer | Lindsay G. Merrithew |
| Part Number | ST-08010 |

## Images

![STOTT PILATES Intermediate & Advanced Cadillac Manual – Professional Pilates Guide for Instructors and Students | Step-by-Step Cadillac Programming, Techniques & Variations - Image 1](https://m.media-amazon.com/images/I/61KNNt6HvJL.jpg)
![STOTT PILATES Intermediate & Advanced Cadillac Manual – Professional Pilates Guide for Instructors and Students | Step-by-Step Cadillac Programming, Techniques & Variations - Image 2](https://m.media-amazon.com/images/I/61WhqRIBPeL.jpg)
![STOTT PILATES Intermediate & Advanced Cadillac Manual – Professional Pilates Guide for Instructors and Students | Step-by-Step Cadillac Programming, Techniques & Variations - Image 3](https://m.media-amazon.com/images/I/61XiY71qosL.jpg)
![STOTT PILATES Intermediate & Advanced Cadillac Manual – Professional Pilates Guide for Instructors and Students | Step-by-Step Cadillac Programming, Techniques & Variations - Image 4](https://m.media-amazon.com/images/I/61l2nKiYeSL.jpg)
![STOTT PILATES Intermediate & Advanced Cadillac Manual – Professional Pilates Guide for Instructors and Students | Step-by-Step Cadillac Programming, Techniques & Variations - Image 5](https://m.media-amazon.com/images/I/71QgvC2-XJL.jpg)

## Questions & Answers

**Q: Could the exercises in this book be useful to a student enrolled in the classical Pilates method program?**
A: In short, “classical Pilates” adheres to the repertoire as Joseph Pilates originally designed it: only the exercises he developed (without any modification) and in exactly the same order every time. “Contemporary Pilates” incorporates modern knowledge of the body and biomechanics into the Pilates repertoire.

STOTT PILATES is a contemporary approach making sure the essence and goals of Joseph Pilates are honored in the education and teaching focus. We provide students with up-to-date knowledge on biomechanics, exercise science and modifications necessary for different bodies, injuries & postures.  It is important as an instructor to expose yourself to other ways of doing things so that you are well informed and can choose exercises and variations that are best for your client.  For your Classical method course you should purchase the material required for the course. If you wish to have further resources, the STOTT PILATES manuals would be valuable.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Price
*by C***W on September 4, 2025*

Good book

### ⭐⭐⭐⭐⭐ As described and pictured
*by T***Y on January 12, 2025*

Great pictures of the exercises and detailed explanations.

### ⭐⭐⭐⭐⭐ Great Guide
*by C***P on February 24, 2022*

Great Illustrations and directions for more challenging exercises a wonderful home companion to my in person classes.

## Frequently Bought Together

- STOTT PILATES Manual - Intermediate/Advanced Cadillac
- Stott Pilates Essential Cadillac Manual-2nd Edition
- STOTT PILATES Manual - Complete Stability Chair

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-03-06*