Live ConsciousKSM-66 Ashwagandha Supplement w/L Theanine & AlphaWave - ZenWell Everyday Stress Relief, Cognitive, Brain Health - Ashwagandha for Men & Women - 60 Capsules

I bought these because my stress levels have been through the roof and I figured my cortisol had to be off the charts. Honestly, they’ve made such a difference.At first I felt a little groggy the next morning, so I cut back to just one pill—and that did the trick. My anxiety calmed way down, and I stopped spiraling over every little thing. I’m also sleeping like a baby now, which I haven’t done in years.As a woman in my late 40s, I’m really focused on keeping my cortisol in check, and this is the only natural thing I’ve tried that actually works. I was even starting to think about going on antidepressants, but now I don’t feel like I need them at all.Seriously—if you’re dealing with stress, anxiety, or sleep issues, give these a try. Can’t recommend them enough.

The most noticeable and greatest benefit to me is quality of sleep. For the first time in as long as I can remember (6-7 years) I am finally able to sleep through the night without waking a single time. No exaggeration, I do not recall a single night of unbroken sleep and there was a stretch where I was up 3-6 times per night. Before taking this, even after 8+hrs of "sleep" I was having a hard time getting up and felt exhausted every day. No amount of sleep ever seemed to be enough. This has made a life changing difference for me as I am awake and alert throughout the day even without the assistance of caffeine. I'm not sure if this is another benefit of this supplement or just a benefit from the better quality sleep but the difference is incredible. I have noticed that I have some incredibly vivid dreams occasionally that I tend to remember for longer into the day.I have not noticed more or less anxiety but others I know who take it have said it is a night and day difference in their lives. FYI, I take one in the morning and another in the late afternoon rather than both at once.

Works pretty good to calm me down and if I take it before bed I sleep better too.

The Live Conscious KSM-66 Ashwagandha Supplement with L-Theanine and AlphaWave is an excellent daily supplement designed to provide effective stress relief, improve mood, and support cognitive function. This product combines three powerful ingredients – Ashwagandha, L-Theanine, and AlphaWave – to create a holistic formula that helps manage stress while promoting a sense of calm and mental clarity.The KSM-66 Ashwagandha extract is known for its high-quality, full-spectrum potency, and it has been extensively researched for its ability to reduce stress and anxiety levels. Ashwagandha is an adaptogen, meaning it helps the body adapt to stress and supports overall wellbeing. The addition of L-Theanine, a compound found in green tea, helps to enhance relaxation without causing drowsiness, while AlphaWave is known for its cognitive and brain health benefits.The supplement comes in capsule form, which makes it easy to incorporate into your daily routine. The recommended dose of 1 capsule per day is convenient, and the product is suitable for both men and women looking to improve their mental health.Pros:• A potent combination of Ashwagandha, L-Theanine, and AlphaWave for stress relief, mood support, and cognitive function.• Helps promote a sense of calm without causing drowsiness.• Convenient capsule form, making it easy to take daily.• Suitable for both men and women.• 100% natural ingredients, with no artificial additives.• May improve mental clarity and brain health over time.Cons:• Some users may require a longer period of time to notice significant effects, as it can take time for adaptogens like Ashwagandha to build up in the system.• As with any supplement, it’s important to consult with a healthcare provider before starting, especially if you are pregnant, nursing, or taking medications.Overall, Live Conscious KSM-66 Ashwagandha Supplement is a high-quality product that combines natural ingredients to help reduce stress, improve mood, and support brain health. If you’re looking for a natural way to manage daily stress and enhance your cognitive function, this supplement is a solid option to consider.

I HIGHLY recommend using Ashwaganda! I was first gifted this supplement from my mom and after I finished using it I was slow to reorder and I wish I would have gotten it right away. This product truly is helping my sleep more deeply and I have more energy throughout the day because of it! It feels easier to complete my to do list and I have more motivation! I only take one a day instead of the full dose of 2 and it seems to work great for me!As soon as I started retaking this supplement I noticed the difference within a few days. I'll never go back!

I am extremely reactive to lectins. I get a terrible itch when I eat them. I normally take a different brand of ksm66 with no problem but it is out of stock. This brand had it of my mind with itching. My research shows it is the way the root is processed. We are all different this just my experience.

Great improvement in mood!

I take this during my luteal and menstrual cycles and it really helps! It keeps me motivated and mentally balanced. I will also take if I need to accomplish a lot in a day and don't want to succumb to exhaustion.