Are the sizes given uk sizes or us sizes?

Doesn’t matter. You can cut it to whatever size you want.

How long does it last? Or how often should we change it?

Using for 3 months. It's still effective

How can I avail 90 day money back if not satisfied

No mobey will get refund.. if you don't want pls don't buy. But it is very effective.

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🦶 Step into comfort, conquer your day with confidence!

PAIN RELIEF THAT WORKS - Specifically targets flat feet, plantar fasciitis, and overpronation to keep you moving pain-free and confident.
POSTURE PERFECTING POWER - Supports proper alignment to reduce strain on feet, knees, and lower back—because your posture deserves premium care.
BUILT TO ENDURE YOUR HUSTLE - Crafted with premium materials designed to withstand heavy-duty wear, perfect for the relentless professional on the go.
TAILORED FIT NO COMPROMISES - Easily trim to your exact shoe size (8-14) for a personalized, snug comfort that feels made just for you.
MAXIMUM SUPPORT FOR EVERY STEP - Engineered to deliver unmatched arch and heel stability, easing foot and leg pain during your busiest days.

Dr. Scholl's Pain Relief Orthotics provide heavy-duty arch and heel support designed for men’s sizes 8-14. These durable, trim-to-fit insoles alleviate pain from flat feet, plantar fasciitis, and overpronation while improving posture and reducing strain on lower limbs, making them ideal for active professionals seeking lasting comfort and support.