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📘 Unlock the secret map to happy muscles and never miss a beat!
The Tiger Tail Self-Help Guide to Happy Muscles is a compact, spiral-bound book featuring over 250 pain-mapping illustrations that help you identify and relieve stubborn muscle knots. Co-authored by the inventor of Tiger Tail and a certified therapist, this expert-backed guide offers easy, step-by-step techniques for effective DIY muscle therapy targeting the whole body. Perfectly portable and designed for quick reference, it empowers professionals and athletes alike to take control of their muscle health and speed up recovery naturally.








| Asin | 069230150X |
| Best Sellers Rank | #433,517 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #401 in Foam Rollers |
| Brand Name | Tiger Tail |
| Color | Orange/Black |
| Customer Reviews | 4.3 4.3 out of 5 stars (62) 4.3 out of 5 stars |
| Form Factor | Rectangular, Spiral-bound Book |
| Included Components | Book |
| Item Dimensions L X W X H | 8.73"L x 5.52"W x 0.5"H |
| Item Nype Name | Book |
| Item Weight | 9.44 ounces |
| Manufacturer | Tiger Tail |
| Manufacturer Part Number | 892255000672 |
| Manufacturer Warranty Description | 3 year manufacturer |
| Massage Therapy Technique | Vibration |
| Material Type | Blend |
| Model Name | The Happy Muscles Guide Book |
| Model Number | 892255000672 |
| Other Special Features Of The Product | Over 250 pain-mapping muscle knot illustrations, Spiral ‘lay flat’ binding |
| Power Source | Battery Powered |
| Product Benefits | Muscle Therapy, Pain Relief, Myofascial Release |
| Product Grade | Home |
| Specific Uses For Product | Head and neck pain, Shoulder pain, Back pain, Hip & Glute pain, Foot pain |
| Style Name | sporty, informative guidebook |
| Target Use Body Part | Whole Body |
| Unit Count | 1 Count |
| Upc | 892255000672 |
| Water Resistance Level | Not Water Resistant |
User
Great information!
Using the knowledge presented in this book has already saved me 2 trips to the chiropractor by allowing me to relieve the pain I was experiencing. Thank you Tiger Tail!
User
Loved it
Very informative
User
A how to make your muscles happy
Instructional and helpful. Good diagrams and how to instructions for use of the Tiger Tail Products.Very informative. It is a spiral bound book so easy to leave open and use. It is small and compact so easy to carry.
User
helpful
great book --great product
User
Lots of illustrations
Great illustrations of targeted spots. Very helpful.
User
Do Not Buy The Bundle!
I tried to find the Tiger Tail recommended by my healthcare provider and was only able to find it as a bundle with this book. This book is basically an attempt to get you to buy other Tiger Tail products. It shows pictures of muscle pain and where that pain could come from. But every page says to refer to pages 14-17 on how to use the tools. Two-thirds if one page shows how to use the roller and there is a card attached to the actual Tiger Tail. This was an epic disappointment and I feel a little hoodwinked that when I put “18 inch Tiger Tail” in the search bar the bundle with it and this book came up without the ability to purchase it separately. Now that I made the purchase, the individual components are available. This book isn’t helpful UNLESS you want to know what other products are available. I’ll bet an internet search will help you find that with less cost.
User
Details needed
This book tells where the pain is and where the author says that the muscle knots may be which may be too small to detect. The book also tells which one of their products will help with the pain. However, it does not tell how to relieve the pain with their products. I was disappointed.
User
Happy muscle book
Very well written and illustrated.
Trustpilot
2 weeks ago
1 month ago