Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods (Goodbye Lupus) Paperback – July 31, 2019

BEST BOOK EVER. SHE IS A DOC WITH A FASCINATING STORY --- NOT MADE UP LIKE THE OTHERS. VERY FORTUNATE PERSON WHO SAVED HER OWN LIFE AND HAS DONE THE SAME FOR OTHERS. THIS BOOK LAYOUT SIMPLIFED WITH ASSIGNMENTS. GOTTA GET HEALTHY --- GOTTA LOOSE WEIGHT --- GOTTA STOP THE AUTOIMMUNE ATTACKING THIS IS A START TO FEED NOURISHMENT THAT HEALS. I AM ON DAY 14 WORKING MY WAY UP TO THE AMOUNT SHE RECOMMENDS - MY HEAD FOG IS STARTING TO FADE, SLEEPING DEEPER!!

Dr Brooke Goldner's kind but no nonsense stance on disease, diet and lifestyle is invaluable to anyone looking for pristine health. This book, not only works on the actual dietary protocol but, more importantly, enables the reader to tackle the deeply rooted emotional side of poor dietary habits and how they lead to disease.This book is inspirational, easy to read and life-changing!

This doctor explains how her protocol can help with eliminating auto immune diseases. She herself healed from one and it is an incredible story.I tried to follow her protocol on my own, but the best way is to actually join her group to get her one-on-one assistance. It is costly and that is why I haven't done that yet.Her videos show her full of energy. Many you can view on YouTube. She has immense passion for what she does. It is great to see another avenue for those of us who suffer from autoimmune diseases. She is very credible and is on a mission to help others heal. Bless this woman!

I make it a habit to give a shout out for a book, product or service that is outstanding. In this case, the word outstanding is an understatement. “Goodbye Autoimmune Disease,” by Dr. Brooke Goldner is the best book I have read. I have been plant based for 2+ years, and I read, view, listen to everything I can get my hands on. I highly recommend this book!

Easy guidelines, and easy to follow her directions

This book is Amazing!! I Love Dr. Goldner

I bought this book hoping to learn exactly what to do, not for an overview of her approach. What should my daily diet look like? Do I just eat one giant green smoothie? Is that breakfast? She touts in her online videos how she's giving away all this information for free, but I couldn't find the specifics anywhere, so I bought this book - which several pages in tells me that if I want the specifics then I should have bought her other book. Very disappointing. However, that said, this book looks like it would be valuable once I have that specific meal planning type information. It is clearly written by a psychiatrist and offers what look to be valuable coping mechanisms to get through the challenges of such a program. My three star rating is for the lack of a detailed eating plan and for the continuous promotion of her expensive individual and group programs. If it were advertised more honestly, then I would give it a higher rating because of the valuable information it does contain. Now I have to buy her other book to get the complete package... I hope...

Symptom-free! Bloodwork perfect! Super grateful!