---
product_id: 99987681
title: "The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season"
price: "₱3044"
currency: PHP
in_stock: true
reviews_count: 13
url: https://www.desertcart.ph/products/99987681-the-ayurvedic-self-care-handbook-holistic-healing-rituals-for-every
store_origin: PH
region: Philippines
---

# The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season

**Price:** ₱3044
**Availability:** ✅ In Stock

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- **What is this?** The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season
- **How much does it cost?** ₱3044 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ph](https://www.desertcart.ph/products/99987681-the-ayurvedic-self-care-handbook-holistic-healing-rituals-for-every)

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## Why This Product

- Free international shipping included
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## Description

The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season [Kucera, Sarah, Kshirsagar, Suhas] on desertcart.com. *FREE* shipping on qualifying offers. The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season

Review: I ordered this book because I've listened to the audio several times - I ordered this book because I've listened to the audio several times and wanted to be able to highlight and take with me. So much great information. I think everyone would benefit from reading this❤️❤️❤️ the author is a beautiful soul sharing her light with the world.
Review: Great book for getting a basic understanding of Ayurveda - This book is well written and does a great job of explaining the basic concepts of Ayurveda. I’ve read several books on Ayurveda and sometimes they can be a bit overwhelming to understand on your own. The author has included several easy to understand (and fairly easy to fit into your schedule) rituals to try out. There are breathing exercises, drink recipes, massage routines, meditations and some yoga poses suggested for different issues. She has them broken down into morning, midday and evening rituals. I keep this book out so I can quickly reference it when I need to. The author also has a website that has more information. The Ayurvedic Self-Care Handbook has already become one of my favorite books and I reference it often. If you’ve been curious about Ayurveda then I suggest giving this book a try.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #222,871 in Books ( See Top 100 in Books ) #78 in Ayurveda Medicine #1,348 in Meditation (Books) #5,481 in Medical Books (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (437) |
| Dimensions  | 5.6 x 1 x 7.6 inches |
| ISBN-10  | 1615195432 |
| ISBN-13  | 978-1615195435 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 304 pages |
| Publication date  | April 2, 2019 |
| Publisher  | The Experiment |

## Images

![The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season - Image 1](https://m.media-amazon.com/images/I/71z9koscTtL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ I ordered this book because I've listened to the audio several times
*by O***E on January 13, 2024*

I ordered this book because I've listened to the audio several times and wanted to be able to highlight and take with me. So much great information. I think everyone would benefit from reading this❤️❤️❤️ the author is a beautiful soul sharing her light with the world.

### ⭐⭐⭐⭐⭐ Great book for getting a basic understanding of Ayurveda
*by A***. on October 8, 2019*

This book is well written and does a great job of explaining the basic concepts of Ayurveda. I’ve read several books on Ayurveda and sometimes they can be a bit overwhelming to understand on your own. The author has included several easy to understand (and fairly easy to fit into your schedule) rituals to try out. There are breathing exercises, drink recipes, massage routines, meditations and some yoga poses suggested for different issues. She has them broken down into morning, midday and evening rituals. I keep this book out so I can quickly reference it when I need to. The author also has a website that has more information. The Ayurvedic Self-Care Handbook has already become one of my favorite books and I reference it often. If you’ve been curious about Ayurveda then I suggest giving this book a try.

### ⭐⭐⭐⭐⭐ Great Ayurvedic overview
*by D***R on February 3, 2024*

I found this book to be very insightful for a newer practitioner of Ayurveda. Super easy to follow and great tips

## Frequently Bought Together

- The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season
- The Seven Ways of Ayurveda: Discover Your Dosha, Tap Into Your Strengths―and Thrive in Work, Love, and Life
- Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

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*Product available on Desertcart Philippines*
*Store origin: PH*
*Last updated: 2026-03-10*