Healthy Origins Zinc Bisglycinate Chelate 50 Mg (Albion Minerals, Bioavailable, Non-GMO, Gluten Free, Immune Support), 120 Veggie Caps

I will purchase again. It was recommended I take Zinc with vitamin C to help restore my sense of taste and smell. I think this had a lot to do with a bit of my senses returning . The potency was perfect. Being a natural vitamin, I recommend it. I got no migraines from it (I sometimes do from certain vitamins)

Zinc is a staple at our house. So many metabolic processes need zinc. I like the amount/ tablet. Good product and good price. Can add to smoothies too.

While obviously a supplement cannot keep you from ever getting sick, I have found that these have drastically helped my immunity. I usually catch whatever my husband catches but after taking these consistently I avoided catching both a cold and a stomach bug from him and I haven't been sick (other than allergies which is totally different) since January (it's July).

We enjoy Healthy Orgins vitamins. Zinc is a great immune booster. This product is cleab and easily absorbed. We also ise their vit C.

I really like this form of zinc. It is easy to digest and for the body to utilize. Be careful not to take too much. These do have a high zinc amount. 50mg is above the average recommendation from what I saw.

Take for eye health

Most absorbable and highest quality. I’m glad they’re using Albion. I wouldn’t buy it if it was anybody else. They bind the mineral to the smallest amino acid to maximize absorption

I would prefer a 15 mg version. I would only take this 50 mg version at the ONSET of a cold. I would NEVER take this dosage of ZINC DAILY.After experiencing a side effect from using this product I did some research and this is what I discovered :A 50mg dosage is 625% of the 8mg RDA for Women age 19+, and 454% of the 11mg RDA for Men age 19+ . The studied "TOTAL daily TOLERABLE UPPER Intake" from ALL dietary and ALL supplemental sources COMBINED is "40 mg" for both men and women over age 19+.CAUTION: BUYER BEWARE ! This supplement contains an EXCESSIVE HIGH level of ELEMENTAL ZINC ! Studies suggest it's very bioavailable in this ZINC BISGLYCINATE FORM thats used in this product.SUSTAINED use of TOO MUCH ZINC CAN CAUSE A COPPER DEFICIENCY. It's recommended to take ZINC between meals to AVOID COPPER ABSORPTION INTERFERENCE.EXCESSIVE ZINC can also cause these additional side effects:Acute NAUSEA, in addition to VOMITING, loss of APPETITE, abdominal CRAMPS, DIARRHEA, and HEADACHES!I stopped taking this 50 mg ZINC supplement after a couple of days , because taking ONE EVERY DAY caused NUMBNESS in my fingers, and the numbness went away as soon as I STOPPED USING it !