HappyMe - Adult Growth Journal, Wellness Notebook with 180 Pages, Daily Prompts for Gratitude, Positivity, Self-Discovery, Reflection, and Affirmations, Ideal for Ages 18+, in English (US), (Yellow)

I recommend it.

Easy to use. Love that there are no set dates.

This journal is so simple and minimalistic but it's very effective. With the focus of keeping a positive mindset and no hard obligations, it makes it even more fun to tune in and write every day!

I am a daily journaler and this is one of my all time favorite books! I have been using it now for 2 months (I am about 2/3 of the way through it), and I am very very happy with it. I love:+ Thick thirsty pages that don't allow ink to bleed through. I use a lot of different colors of gel pens and there is no running or bleed-through.+ Happy yellow color makes me smile.+ Undated pages allow for flexibility+ There is an affirmation every day that prompts positivity- and then a gratitude prompt. This really helps start me off with a good mindset.+ Plenty of room for free journaling - I don't like journals where every section is dictated.+ Emoji of the day. This makes me smile.Bottom Line: I've tried many many journals in my day and I will get another HappyMe as soon as this one runs out.

I recently gifted my son a mindfulness journal, and it has proven to be an incredible source of positivity and self-discovery for him. This journal, with its vibrant yellow leather binding, is not just a writing tool, but a meaningful companion on his journey to recovery and self-awareness.The first thing that caught my eye was the journal's captivating bright yellow leather cover. It exudes a sense of optimism and energy, which aligns perfectly with the purpose of mindfulness and self-reflection. The design is inviting and sets the tone for what's inside.The journal's content is equally impressive. With three months of daily journaling pages, it provides a structured yet flexible way to cultivate mindfulness and gratitude. Additionally, the playful yet thought-provoking questions at the beginning of the journal offer a unique opportunity for self-exploration. They gently guide the writer to delve into their thoughts, feelings, and aspirations, sparking introspection.I purchased this journal for my son who recently faced a life-threatening illness. It's heartwarming to see how this journal has become more than just a gift – it's become a safe outlet for him to express his emotions, hopes, and dreams. It's not only aiding in his emotional healing but also helping him gain a deeper understanding of himself.This mindfulness journal is truly a treasure. Its combination of vibrant design, thoughtful questions, and ample journaling space makes it an exceptional tool for self-care and growth. If you're looking for a meaningful gift that goes beyond the ordinary, this journal could be a wonderful choice, especially for someone who's navigating challenges and seeking a way to reconnect with themselves.

I love that there are no dates and that I can just do what I feel like when I feel like it. Sometimes I feel like other things like this feel too strict to enjoy. Super fun and leaves me feeling a little better after I’m done each time.

This is possibly one of my favorite purchases to date. I’ve been battling depression for so long, that I’m not sure I remember a time when I wasn’t. Anyone who has suffered through such, knows that it’s very difficult to remember the things you once enjoyed.. the things that made you happy. When I came across this journal, it seemed as though it was something that may actually help. I’d not found anything even close to it, and I certainly had nothing to lose.It arrived in excellent time, and wasfar more than I could have imagined. This little book has given me some part of myself back, and for that, I’m so grateful! It’s become a part of my morning routines now. Actually, This has given me a “routine”!The cover is soft and beautiful! The embossed detail on the cover adds even more. The pages are thick, and I’ve had no issues with bleeding while using a gel pen. The things I’d not remembered that I enjoyed, are specifically written in the book, with questions asking if you did this for yourself. I love that. And I love that this simple, yet precious, little bookhas given me a part of myself back.Highly recommend.

I have a tendency to have my emotional state blown all over the place and with enough bad news I'm pretty sour overall. Having a resource like this to intentionally refocus my perspective to the happier things of life is great. If only I were stronger at using a planner/journal!