Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts

I’ve tried a handful of fitness journals over the years, but this one is hands-down the best I’ve used. The layout is clean, easy to follow, and actually helps me stay consistent. There’s plenty of space for tracking sets, reps, and weights, plus it includes areas for notes, goals, and even how I’m feeling each day—which is perfect for monitoring progress beyond just the numbers.The cover is durable, the paper quality is great (no ink bleed-through), and it doesn’t feel bulky in my gym bag. I also love the little motivational prompts throughout—it’s like having a mini coach in my corner.Whether you're a beginner or someone who's been lifting for years, this journal keeps you accountable and focused. Highly recommend it for anyone who’s serious about their training and wants to level up.

Ordered this for my son who wanted something easy to carry around and not flashy with a bunch of extra sections he wouldn’t use. Even though there are others like this that are lesser priced, I found that you get what you pay for. I appreciate how thick the pages are too. Overall, everything is very easy to write in.

Great Journal that has a spot to track everything and customized trackers based on what you want. It helps me with progressive overload and keeps me on track. Highly Recommend.

Well made, has enough room for my workouts and can keep track of a lot of other health related metrics.

I’m putting this edit right at the top of my review because they just changed how this book is made, and they changed a key feature. I’ve bought several of these, most recently in August 2024, and it’s no longer a 5-star book. One of my favorite things about it was that unlike other fitness journals, the spiral was the perfect size to keep a pen inside. Now it’s smaller, and my pen doesn’t fit. Now I have to shop for another fitness journal because my pen keeps falling off and it’s super annoying.Having said that, here’s my original review:Yes, there are cheaper fitness journals out there. Spend the extra couple bucks and get this one. On the outside, the cover is perfect - light yet stiff enough for writing on pages while standing - and the spiral is the perfect size for fitting a pen inside. Also, the band doesn't immediately become stretched out and useless like other fitness journals. On the inside, the line spacing is perfect, and it has just the right number of pages to make me feel like I've accomplished something big each time I fill up a book and buy a new one. Stop searching for the best deal & buy this one.

I've had many workout books. This is my favorite. Many pages, enough room to write my exercises, and everything you need to keep track of progress

Well made fitness tracker. It has enough space for large workouts. Body stats. Mood. It’s not lacking anything.

Actually it is very organized and help you keep the record for your workouts, the paper is thick and seem good, the design is very nice with pages for habit tracking, body measurements, monthly tracking, and the main thing which is the workout tracker,So basically I believe they did it very nicely