Integrative Therapeutics Berberine - 1000–1500 mg Daily - Berberine HCL Supplement for Metabolic Support* - Gluten-Free & Vegan Supplements for Men & Women - 60 Capsules, 2 Pack

I am on my 3rd month of regularly taking this product, and it is definitely helping decrease the sugar cravings. I take this 3 times a day on an empty stomach, 30 minutes before meals.

I always love Integrative Theraputics products. High quality and efficiency. These capsules are a little on the larger side but nothing too crazy to swallow. No side effects that I have seen, but I haven't been sleeping great at night when I take these before bed.

This stuff is amazing! It curbs cravings and allowed me to manage my nutritional needs without suffering, being hangry, or binging. I lost 4lbs/one size with minimal effort and have kept it off for several months now. This works! I haven't tried other brands but my homeopath likes this brand and so do I. I take 2 capsules in the morning with all my other supplements. I did feel a little queasy at first but it was mild enough and worth it.

Good product. It helps control my hormones and blood sugar.

This is the best berberine that I have tried to lower my glucose levels (and I have tried quite a few).

As explained by my doctor, this product works by delaying stomach emptying. It seems like this product might be good for someone who overeats, as it will make time between mealtimes miserable and create a desire to eat less and less often. However, I tend to not overeat based on the several food logs/calorie countings I have done, so while I was excited to try it after all the hype, it just made me feel like I had a rock in my stomach, so to speak, for days, especially for hours after having had a meal, with horrible heartburn. And I felt so sick I could barely function well, so robust exercise was not possible. It clearly interrupted my body's natural digestive pattern. I have already lost 50 pounds through prayer (Thank you, God, in Jesus's name!), diet, and exercise, so I feel what I am already doing has been more effective and healthier for me. I had digestive troubles for years after a tumor was mostly blocking my intestines, and after a decade or so am finally back to the good, so I do not want to do anything which messes with the proper functioning of my digestive health: not worth it to me. However, the brand Integrative Therapeutics was introduced to me by one of the best and most effective doctors I have ever had, so I think very highly of it.I think the brand was excellent and trustworthy, even if the product mechanism wasn't good for me. Again, it seems like this product might be good for someone who overeats, because on this supplement they will not want to eat much or often, but it also might discourage them from eating the healthy things they need to sustain good health, so over time they may grow weaker: depends on the person and how diligent their habits are.

The product has met my expectation

Actually works great