What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

What exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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Description

🔥 Elevate your cable game — grip, grind, and grow stronger 💥

PREMIUM GRIP CONTROL - Knurled, oversized handles and rubber end blocks ensure slip-free, confident lifts every time.
UNIVERSAL COMPATIBILITY - Fits any standard cable machine or pulley system, maximizing your home gym’s potential.
DURABLE CORROSION RESISTANT - Chrome plating on all bars resists rust and wear, built to last through intense home gym sessions.
VERSATILE MULTI ATTACHMENT SET - Switch seamlessly between tricep rope, straight bar, and V-shaped bar for a full upper-body workout.
PERFECT GIFT FOR FITNESS ENTHUSIASTS - Celebrate gains and milestones with a thoughtful, high-quality accessory set ideal for Father’s Day or any occasion.

The Yes4All Tricep Press Down Cable Machine Attachment Set includes a 27-inch nylon-braided tricep rope, a straight bar, and a V-shaped bar, all featuring heavy-duty chrome plating and knurled grips. Designed for universal cable machine compatibility, this durable set enhances your home gym workouts by targeting triceps, lats, back, arms, and shoulders with secure, slip-resistant handles and corrosion-resistant finishes.

Specifications

UPC	817802026028 766897517204
Item Package Dimensions L x W x H	16.85 x 11.18 x 3.43 inches
Package Weight	4.87 Kilograms
Item Dimensions LxWxH	17.34 x 10.13 x 0.1 inches
Brand Name	Yes4All
Warranty Description	30-day return and 1-year warranty
Model Name	SJ46
Suggested Users	Sports & Outdoors > Sports & Fitness > Exercise & Fitness > Exercise Machine Parts & Accessories > Exercise Machine Attachments
Part Number	SJ46
Model Year	2014
Style	A. Tricep Rope + Straight Bar + V Bar
Size	27" tricep rope
Sport Type	Exercise & Fitness
Hand Orientation	left, right
Grip Size	oversize
Grip Type	Knurled

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