It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.

Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.

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Optimum Nutrition Creatine Powder | Pure Creatine Monohydrate for Muscle Strength, Energy & Endurance | Blueberry Lemonade Flavor – 360g | 60 Servings

Optimum Nutrition Creatine Powder | Pure Creatine Monohydrate for Muscle Strength, Energy & Endurance | Blueberry Lemonade Flavor – 360g | 60 Servings

Q: Why is there no scoop in Optimum Nutrition's Creatine Monohydrate Powder?

We have set clear global goals to help create a more sustainable future with ambitions to reduce plastic by 2030. The serving size (5g of Creatine) is one rounded teaspoon. Our Creatine Powder is Micronized & Unflavored for easy mixing into drinks

Q: How safe is Creatine to take as a supplement?

Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested.

Q: When should I be taking Creatine?

Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.

4.4/5

Product ID: 698460283

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Details

Brand
Optimum
Flavour
Blueberry
Primary supplement type
Creatine
Unit count
360 Grams
Item form
Powder
Item weight
0.36 Kilograms

⚡boosts ATP for sustained energy

🍋refreshing blueberry lemonade flavor

💪5g pure creatine per serving

Frequently Bought Together

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Description

💥 Elevate your workout game with every scoop—because average gains are so last season!

PROTECT YOUR GAINS - Prevents muscle breakdown so your hard-earned strength stays intact even after intense sessions.
ENDURANCE THAT LASTS - Enhanced ATP production keeps you energized through the toughest workouts—no mid-session crashes.
FLAVOR MEETS FUNCTION - Delicious blueberry lemonade flavor makes hydration and supplementation a refreshing ritual.
STAY SHARP TRAIN HARD - Supports mental focus and nervous system health to keep you dialed in during every rep.
POWER UP YOUR PERFORMANCE - 5g of pure creatine monohydrate fuels muscle strength and lean growth with every scoop.

Optimum Nutrition Creatine Powder delivers 5g of pure creatine monohydrate per serving to boost muscle strength, energy, and endurance. With a refreshing blueberry lemonade flavor, it supports enhanced ATP production, mental focus, and muscle preservation across 60 servings (360g), making it the go-to supplement for serious fitness enthusiasts.

Specifications

Units	360 Grams
Brand	Optimum Nutrition
Format	Powder

Have a Question? See What Others Asked

Why is there no scoop in Optimum Nutrition's Creatine Monohydrate Powder?

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Reviews

4.4

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M**D

Perfect product...just missing the scoop inside

Amazing taste

26.07.2025

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