The Aquarian Teacher: International Kundalini Yoga Teacher Training, Level 1 Instructor by Yogi Bhajan (2005) Hardcover Paperback – January 1, 2010

Oh I couldn't wait to purchase this book. It's all about Yoga and Mudras. Can't wait to make these exercises a daily practice.

love it...read and re-read..

Smaller, condensed version of the textbook. Lots of mantras and meditations but not the complete version with definitions and explanations. 126 pgs