10g Fibre Supplement Prebiotic Powder, 1/3 NHS Daily Intake, 4in1 Insoluble & Soluble Fibre 10,000mg (200g Bag, 30 x 5g Fiber) 4 Types of Fiber. Well Within Gut Health Supplement for Men, Women, Kids

Super easy to up your daily fibre with this handy dissolvable powder. Just pop it in my coffee in the morning, zero taste, just dissolves and disappears!

This fibre powder works amazingly well. I only need one scoop per glass of water and that’s more than enough to keep me regular and feeling healthy. It’s become a simple part of my daily routine.The texture is very powdery and a bit bitty in the mouth, which might put some people off at first — but honestly, I just chug it quickly and it’s no big deal. The results are totally worth it.If you’re looking for something effective and easy to fit into your day, I definitely recommend this. Just don’t expect a smooth drink — think of it more as a quick health shot that gets the job done!For the price it’s okay. Tastes of nothing just powdery so not completely dissolvable.

Loving this, I've added fibre to my diet without lots of extra calories, great for keeping well while dieting. I put 5g into porridge in the morning and mix well and I'm in good shape for the day. No taste at all, mixes easily and works. Everything is so much softer and more regular. By weighing 5g per portion I get 40 portions from the 200g packet which works well for getting good value for money - I don't need to use as much as they say to use which is more affordable.

No taste, easy fibre absorbtion

Why did you choose this product over others?:Just wanted to try and up my intake of fibre as I know I don’t get enough in my diet ! It’s to early to say the impact on my system yet but it easy to take and has no flavour can add to either cold or hot drinks which is good

I have 3 great tips about this Fibre product. I hope you find this useful:Tip 1: I add this to my morning coffee and blend it. I find if you don't blend it, this fibre sinks to the bottom of the mug as 1 big gloop and becomes noticeably not-so-comfortable to drink and leaves a (difficult to explain) gloop/jelly like feeling in my stomach. Blend it in the coffee, and it forms a suspension of the fibre, making it easy to drink.Tip 2: First add the fibre into the mug, add the hot coffee and stir. Leave to stand for a couple of minutes. It will thicken (that's the Psyllium Husk Powder in the fibre reacting to the water, it is an insoluble fibre). This is an important step because if you don't wait and instead drink it quick, it will absorb water from your stomach/gut, reducing your hydration.Tip 3: After drinking, wait 15 minutes and drink plenty of water. You will feel thirsty. Again that's the Psyllium Husk Powder needing hydration.Tip 4: Add MCT oil to the coffee for brain clarity / sharpened cognition and it also adds ketones to your liver, keeping you full for longer. The brain feeds on ketones and its great if you are doing intermittent fasting or keto.Good stuff!

I am now on my 3rd purchase of this products. Certainly helps increase fibre intake, tasteless in water

Amazing product but it finishes soo quickly if you use it twice a day would love a larger pack!